Chicken is one of the most delicious food in the entire world. It is not only delicious but also has some of the high content of proteins in it which is very helpful for bodybuilders. But what happens if you ate only chickenfor your rest of your life? Sounds interesting. doesn’t it? So, Here is what happens if you only ate chicken for rest of your life.
HERE ARE SOME BENEFITS OF EATING CHICKEN:
1. IT CAN DECREASE YOUR DEPRESSION LEVEL!
Chicken has some wonderful substance in it called as the Amino acid which is very high in Tryptophan. This substance or acid will give you a natural stress-free feeling and comforting feel. If you anytime feel depressed, Just have some chicken soup or poultry. It makes the serotonin level in your brain to raise up and enhances your state of mind which makes you be free from depression.
2. IT IS GOOD FOR YOUR HEART!
Homocysteine is an amino acid that can cause cardiovascular disease if levels are high in the body. Fortunately for us, eating chicken breast suppresses and controls homocysteine levels. As a result, your heart is safe from any cardio attack or any other heart diseases.
3. CHICKEN IS RICH IN PHOSPHOROUS.
As we all know, Chicken is very rich in proteins as well as phosphorous. Phosphorous is very good for our teeth and bones. It keeps our bones healthy and strong. It also has some essential elements and minerals that also supports Liver, Kidney and the nervous system of our entire body.
4. HELPS IN MUSCLE BUILDING!
Since the chicken is very high in protein, It helps the muscles to grow very fast. So, People who wanna build some bulk, can eat some boiled chicken.
5. HELPS IN WOUND RECOVERY!
The content of collagen and a number of protein components in chicken feet, as well as a number of albumin components, make chicken feet have the ability to accelerate wound healing and also help overcome cell damage.In addition, with the ability chicken feet in encouraging the acceleration of the process of replacement of damaged cells, then eating chicken feet will greatly help the body increase its ability to attack the infection. Damage to cells due to infection with more quickly overcome, so the body will be more effective in combating the incoming bacteria attack.
DISADVANTAGES OF EATING CHICKEN:
- Since the chicken is very highly loaded with protein and cholesterol and fat, It may lead to blockage of arteries and high chances of heart attack.
- Now a days the chickens are fed with various injections like antibiotics, growth hormones etc.